Please enter your email address to access the Embodied Gratitude Program.

You may also want to choose to subscribe. We keep your information private, no spam, and only send one notice per month.

Once you sign up, you will receive a welcome email with additional details. You will then receive an email each day for 21 days.

You may choose to do the activities on the day they arrive or space them out. It is up to you.

If you have any questions, comments, or need guidance, please reach out to me at [email protected].

The Embodied Gratitude Experience is a science backed 21 Day program that allows participants to experience a variety of ways to increase gratitude in their daily life - to become "Embodied" with gratitude.

Each activity will take fifteen minutes or less daily.

Thank you for allowing me to serve as your guide on this journey.